01374cam a2200313 i 4500 1144912798 TxAuBib 20240213120000.0 231218s2023||||||||||||||||||||||||eng|u 9780063284081 $21.99 0063284081 $21.99 TxAuBib rda Brantmark, Niki. Njuta : (enjoy, delight in) : the Swedish art of savoring the moment / Niki Brantmark, creator of My Scandinavian Home. Njuta : enjoy, delight in. First edition. [Wilmington, Massachusetts] : Harvest, an imprint of William Morrow, 2023. 239 pages : illustrations (chiefly color) ; 19 cm. rdacontent n rdamedia rdacarrier Includes bibliographical references (pages 231-235) and index. Introducing the Swedish concept of njuta, which is about simplicity and intent in every aspect of life, this empowering and engaging guide offers advice for incorporating njuta into any lifestyle, showing you how to relax and consciously seize the moment to enrich and deepen your life. 20240213. Mindfulness (Psychology) Sweden. Happiness. Well-being. TXNES